Weigh In record (no journal entry) for 05 February 2021
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66.3 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2584 kcal
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Fat: 67.15g | Prot: 70.02g | Carbs: 251.45g.
Lunch: 烏龍麵, 福記 排骨酥湯, 全家 排骨酥, 蘋果. Dinner: 白米粥, 虱目魚肚, 葡萄, 盛香珍 蒜片青豆. Snacks/Other: 威士忌酒, 威士忌酒, 威士忌酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 58°高粱酒, 香蕉, 白蘿蔔, 味噌湯. more...
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Losing 0.7 kg a Week
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edwardlo0713's Weight History
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