Weigh In record (no journal entry) for 05 February 2021
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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687 kcal
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Fat: 28.21g | Prot: 40.68g | Carbs: 71.65g.
Breakfast: Yeşil Çay, Marul, Tulum Peyniri, Haşlanmış Yumurta, Ananas, Salatalık (Soyulmuş). Dinner: Ceviz, Eti Browni İntense, Hindi But. Snacks/Other: Zeytinli Poğaça, Mandalina, Muz, Badem, Hurma, Ceviz, Gün Kurusu. more...
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Losing 1.4 kg a Week
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hilalili's Weight History
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