Weigh In record (no journal entry) for 03 February 2021
|
51.4 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1461 kcal
|
Fat: 63.11g | Prot: 72.09g | Carbs: 149.39g.
Breakfast: Consilia Gocce di Cioccolato Extra Fondenti, Kellogg's Corn Flakes Originali, Consilia Yogurt Greco, Alpro Latte di Nocciola, Misura Cornetto Integrale al Miele Fibrextra. Lunch: Torta di Noci Pecan, Fiorentini Bio Gallette 5 Cereali, Kraft Sottilette senza Lattosio. Snacks/Other: Arance, Dal Salumiere Mortadella Bologna I.g.P. con Pistacchio, Consilia Gallette di Farro, Pro Action Barretta Proteica . more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rob_fort's Weight History
|