Weigh In record (no journal entry) for 05 February 2021
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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704 kcal
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Fat: 46.62g | Prot: 41.28g | Carbs: 22.94g.
Breakfast: Paistettu Kananmuna, Kurkku, Paprika (Punainen), Pakkasmarja Mustikka, Oliiviöljy, Rasilainen Hapankaali, Maitokahvi, GoGreen Pellavansiemenrouhe. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Freshona Country Vegetable Mix, Atria Broilerin Koipireisi. more...
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Losing 0.4 kg a Week
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0400675672's Weight History
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