Weigh In record (no journal entry) for 05 February 2021
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55.7 kg
Lost so far: 14.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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694 kcal
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Fat: 8.30g | Prot: 67.29g | Carbs: 93.62g.
Lunch: 청포도, 양배추찜, 김구이, 대림선 스노우크랩킹 오리지널, 테일러 푸룬, 풀무원 네컵 연두부, 아침 단호박, 찐 또는 삶은 새우. Dinner: 칼로바이 퍼펙트 파워 쉐이크 대용량. more...
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Losing 0.7 kg a Week
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