Weigh In record (no journal entry) for 05 February 2021
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77.4 kg
Lost so far: 3.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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992 kcal
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Fat: 42.93g | Prot: 40.71g | Carbs: 112.98g.
Breakfast: Изюм (без Косточек), Творог 9%. Lunch: Магнолия Макароны с Индейкой с Соусом Бешамель. Snacks/Other: Бабаевский Шоколад Горький, Апельсин, не Молоко Гречневое Классическое Лайт 1,5%, Пятерочка Банан. more...
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Losing 4.2 kg a Week
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annagilmanovaa's Weight History
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