Weigh In record (no journal entry) for 05 February 2021
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70.9 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1046 kcal
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Fat: 54.25g | Prot: 62.28g | Carbs: 87.03g.
Breakfast: ITLV Маслины с Косточкой, Авокадо, Семга Отварная. Lunch: Мёд, Банан, Мандарины, ITLV Маслины с Косточкой, Омлет с Молоком, Авокадо. Dinner: Мое Молоко 1,5%, DYNAMIC WHEY Протеин, Яйцо (Целое). more...
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Losing 7.7 kg a Week
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Veverková Natali's Weight History
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