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{高爾夫} - 80顆
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66.4 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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3202 kcal
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Fat: 126.26g | Prot: 89.54g | Carbs: 242.94g.
Lunch: 全脂牛奶, 藤原豆腐店 無糖豆漿, Costco 科克蘭無調味綜合堅果, 香蕉, 水餃, 蘋果. Dinner: 麥當勞 (McDonald's) 玉米濃湯(大), 麥當勞 (McDonald's) 辣味麥脆雞腿(大腿), 麥當勞 (McDonald's) 金迎招財薯來堡(牛). Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 58°高粱酒. more...
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1614 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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edwardlo0713's Weight History
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