{高爾夫} - 50顆
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66.4 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2618 kcal
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Fat: 77.81g | Prot: 98.34g | Carbs: 226.97g.
Lunch: 藤原豆腐店 無糖豆漿, 全脂牛奶, Costco 科克蘭無調味綜合堅果, 香蕉, 水餃, 蘋果. Dinner: 娃娃菜, 白菜滷, 油豆腐, 地瓜葉, 味噌湯, 義美 古早傳統豆乾(五香滷汁), Costco 辣味醃醋蘿蔔, 白飯. Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 58°高粱酒, 卜峰 香蔥經典嫩雞胸. more...
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1621 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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edwardlo0713's Weight History
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