Weigh In record (no journal entry) for 05 February 2021
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1345 kcal
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Fat: 40.97g | Prot: 51.64g | Carbs: 134.89g.
Breakfast: 雞蛋（整個）, 7-11 高纖低脂牛乳, 早安美芝城 香蒜麵包. Dinner: 拉亞漢堡 漢堡, Burger King 辣薯球, 可口可樂 汽水, 7-11 甘草芭樂. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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