Weigh In record (no journal entry) for 05 February 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1822 kcal
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Fat: 130.98g | Prot: 109.03g | Carbs: 53.11g.
Lunch: 全聯 豬五花火鍋肉片, 西北 爆濃魚子球, 杏鲍菇, 金針菇, 腐竹, 好歡螺 螺螄粉-調料包, 小魚乾, 西北 起士麻吉燒, 豆腐, 木耳, 香菇, 水煮蛋. more...
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Losing 4.2 kg a Week
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