Weigh In record (no journal entry) for 05 February 2021
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1359 kcal
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Fat: 42.65g | Prot: 62.80g | Carbs: 178.18g.
Breakfast: 黃日香 豆干, 康寶 奶油玉米獨享杯. Lunch: 手作り弁当. Dinner: 7-11 香雞排. Snacks/Other: 全家 觀音拿鐵. more...
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steady weight
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byumiko8's Weight History
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