Weigh In record (no journal entry) for 05 February 2021
|
72.7 kg
Lost so far: 17.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
600 kcal
|
Fat: 24.12g | Prot: 40.42g | Carbs: 56.48g.
Breakfast: 7-11 熱美式(中), 7-11 巧克力捲麵包. Lunch: 7-11 卜蜂BBQ棒棒腿, 煎雞蛋, 芥蘭, 茼蒿, 炒高麗菜. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachun29's Weight History
|