Weigh In record (no journal entry) for 05 February 2021
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72.7 kg
Lost so far: 17.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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600 kcal
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Fat: 24.12g | Prot: 40.42g | Carbs: 56.48g.
Breakfast: 7-11 熱美式(中), 7-11 巧克力捲麵包. Lunch: 7-11 卜蜂BBQ棒棒腿, 煎雞蛋, 芥蘭, 茼蒿, 炒高麗菜. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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