Weigh In record (no journal entry) for 29 January 2021
|
55.5 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1431 kcal
|
Fat: 127.44g | Prot: 48.62g | Carbs: 17.18g.
Lunch: Moser Roth Private Chocolatiers (Erika) 85% Cacao Pure Chocolade (Erika), Galbani Mascarpone , Milsani Aldi Slagroom (Erika+Luna), Keto Oliebol (Loenali). Dinner: Sau'cee (Erika) Belgische Mayonnaise, Valblanc (Loenali) Zuivelspread Naturel (Loenali), Jumbo (Erika) Aardbeien Diepvries (Erika), Voedingswaarde Tabel (Erika) Ei Gekookt (Erika), Kesbeke (Erika) Augurken Amsterdamse Zoet/Zuur (Erika), Vergeer (Loenali) Jong Belegen Mild&Romig 48+ Kaas (Loenali), Voedingswaarde Tabel (Erika) Ijsbergsla (Erika). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|