Weigh In record (no journal entry) for 04 February 2021
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77 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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586 kcal
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Fat: 44.94g | Prot: 30.06g | Carbs: 15.94g.
Lunch: Azeite de Oliva, Ovo Cozido. Dinner: Ovo Cozido. Snacks/Other: La Pastina Tomate Seco, Sabor da Terra Semente de Chia. more...
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Losing 0.9 kg a Week
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danilibda1234's Weight History
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