Weigh In record (no journal entry) for 04 February 2021
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60.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1406 kcal
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Fat: 54.45g | Prot: 84.29g | Carbs: 132.98g.
Breakfast: Sarchio Fiocchi di Avena, Lindt Cioccolato Fondente 90%, Alpro Latte di Mandorla senza Zuccheri, Esselunga Banana, Le Naturelle Albume d'uovo. Lunch: Carrefour Salmone Norvegese, Coop Olio Extravergine di Oliva, Carrefour Broccoli , Daily Bread Pane di Segale. Dinner: Bonduelle Insalata Mista, Eurospin Mais in Scatola, Conad Parmigiano, Kraft Sottilette Light, Valfrutta Fagioli Borlotti, Old El Paso Tortillas Mexicanas con Maiz, Sasso Olio d'oliva. Snacks/Other: Nuova Terra Semi di Zucca, Ecor Semi di Lino. more...
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Gaining 0.0 kg a Week
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federikika's Weight History
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