mcecyr's Journal, 04 Feb 21

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Weigh In record (no journal entry) for 04 February 2021

55.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:

145 kcal

Fat: 5.42g | Prot: 5.49g | Carbs: 20.94g. Breakfast: Abacaxi, Água. Lunch: Queijo Branco, Café. more...

1416 kcal

Exercise: Sitting - 25 minutes, Cooking - 5 minutes, Cleaning - 10 minutes, Resting - 19 hours and 40 minutes, Sleeping - 3 hours and 40 minutes. more...

Losing 1.1 kg a Week

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mcecyr's Journal, 04 Feb 21

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mcecyr's Weight History