Weigh In record (no journal entry) for 04 February 2021
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60.6 kg
Lost so far: 3.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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679 kcal
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Fat: 15.55g | Prot: 49.32g | Carbs: 87.35g.
Breakfast: Poços de Caldas Requeijão Cremoso, Jandaia Cappuccino, Isabela Torrada Tradicional. Lunch: Tomates, Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco (Cozido). Dinner: Tomates, Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco (Cozido). Snacks/Other: Mangas, Kiwi. more...
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1597 kcal
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Exercise:
Cleaning - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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Patrícia Filgueiras's Weight History
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