Weigh In record (no journal entry) for 04 February 2021
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52.8 kg
Lost so far: 8.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1345 kcal
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Fat: 54.45g | Prot: 96.54g | Carbs: 119.93g.
Breakfast: Pineapple, Egg, Fit Garten Roscones. Lunch: Boiled Plantain, Chicken Breast. Dinner: El Corral Hamburguesa Todoterreno. more...
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Losing 1.4 kg a Week
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marcis32's Weight History
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