Weigh In record (no journal entry) for 04 February 2021
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85 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1660 kcal
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Fat: 84.71g | Prot: 136.63g | Carbs: 91.13g.
Breakfast: Veneziana Pan Trisalvado Light, La Serenísima Leche Descremada, Café, La Paulina Queso Danbo, Huevo. Lunch: Chauchas, Zucchini, Remolachas Cocidas (Frescas), Pescado Blanco. Dinner: Punta del Agua Queso Gouda, Aceite de Oliva, Verduras Salteadas, Vegetalex Hamburguesa de Soja sin Sal. Snacks/Other: Huevo, La Serenísima Manteca, Harina de Coco, Mate Amargo, ENA Whey Protein Isoprot. more...
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3052 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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alejoaguirre's Weight History
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