Weigh In record (no journal entry) for 03 February 2021
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78.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2580 kcal
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Fat: 111.20g | Prot: 77.21g | Carbs: 319.25g.
Breakfast: Yumurta, Kerrygold Extra Ungesalzen, Aldi Brot. Lunch: Haşlanmış Nohut, Leibniz Zoo Waldtiere, Covo Karamell Waffeln, Рот Фронт Карамель Лимонная, Werther's Original Feine Helle, Storck Werthers Original Karamell, Lidl Käsebrötchen, Mandalina. Dinner: Mandalina, Kuru Erik, Et. more...
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Gaining 1.4 kg a Week
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sabinkarimli's Weight History
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