acarhavva's Journal, 04 Feb 21

Weigh In record (no journal entry) for 04 February 2021
98.5 kg Lost so far: 11.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:
832 kcal Fat: 41.86g | Prot: 42.89g | Carbs: 73.30g.   Breakfast: Tavuk Ciğeri, Haşlanmış Yumurta. Lunch: Beyaz Pide Ekmeği. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Dondurma. more...
Losing 0.1 kg a Week



     
 

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acarhavva's Weight History


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