Weigh In record (no journal entry) for 04 February 2021
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105.5 kg
Lost so far: 1.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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882 kcal
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Fat: 26.30g | Prot: 50.45g | Carbs: 118.48g.
Breakfast: Qualy Margarina Cremosa, Pão Francês, Café com Açúcar. Lunch: Suco de Limão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata-Doce (sem Casca, Cozido, Fervido), Filé de Frango Grelhado. Dinner: Sadia Pizza Meio a Meio Calabresa e Mussarela. more...
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Losing 2.1 kg a Week
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tatyaguiar1's Weight History
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