Weigh In record (no journal entry) for 04 February 2021
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69.1 kg
Lost so far: 1.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1331 kcal
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Fat: 47.50g | Prot: 87.38g | Carbs: 124.24g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Market Pantry Blackberry Jam, Wonder Enriched White Bread. Dinner: Kraft Velveeta Cheese, Heinz 57 Steak Sauce, Birds Eye Steamfresh Broccoli, Tyson Foods Blackened Chicken Breast Strips . Snacks/Other: Great Value Light Greek Blueberry Yogurt, Whipped Cream (Pressurized Container), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.6 kg a Week
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melissaconner36's Weight History
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