Weigh In record (no journal entry) for 04 February 2021
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57.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1647 kcal
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Fat: 76.31g | Prot: 81.46g | Carbs: 163.53g.
Breakfast: Nescafé Tradición, Cerezas, Albahaca, Tomates Cherry, Queso de Cabra. Lunch: Durazno, Cerezas, Repollo, Budín de Zapallo Italiano, Lider Lomo Vetado. Dinner: Lider Torta Pastelera Manjar, Carne Molida de Res (90% Magra / 10% de Grasa), Tomates, Minuto Verde Choclo Grano, Kraft Real Mayo, Great Value Mostaza Southwest Spicy, Dole Lechuga Escarola, Dole Lechuga Escarola. Snacks/Other: Arcor Bocaditos Membrillo, Felfort Bocadito Marroc, Dos en Uno Tiffany's, Dos en Uno Maní Tifany's, Dos en Uno Tiffany's. more...
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Gaining 1.1 kg a Week
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