Weigh In record (no journal entry) for 04 February 2021
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80.8 kg
Lost so far: 22.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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699 kcal
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Fat: 47.02g | Prot: 47.51g | Carbs: 23.78g.
Breakfast: Café. Lunch: Hacendado Kefir Natural, Lechuga, Hacendado Yogur Griego Natural, Pizza Keto. Dinner: Ensalada de Verduras Mixtas, Carne de Pato, Col Cocida. Snacks/Other: Caldo de Carne. more...
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Losing 2.8 kg a Week
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ivanova 70's Weight History
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