Weigh In record (no journal entry) for 04 February 2021
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120.2 kg
Lost so far: 13.7 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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279 kcal
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Fat: 13.70g | Prot: 14.72g | Carbs: 19.01g.
Breakfast: AdeS Soja + Suco de Maçã, Visconti Pão de Forma Integral, Melitta Café sem Açúcar , Queijo Minas, Ovo Frito sem Gordura. more...
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Losing 2.8 kg a Week
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