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Salta712
Journal
04 Feb 21
Salta712's Journal, 04 Feb 21
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😭
60.6 kg
Lost so far:
9.7 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2021:
1022 kcal
Fat: 39.51g | Prot: 51.58g | Carbs: 114.96g.
Breakfast:
Heidelbeeren, Milchkaffee, Tee.
Lunch:
Spaghetti Bolognese.
Dinner:
REWE Beste Wahl Tortilla Wraps Weizen mit Leinsamen, Maggi Texicana Salsa, Ja! Käseaufschnitt, Milram Müritzer Käse, Gutfried Hähnchenbraten Roast Chicken.
more...
700 kcal
Exercise:
Cooking - 1 hour, Desk Work - 6 hours, Apple Health - 17 hours.
more...
Gaining 0.2 kg a Week
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Salta712's Weight History
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