Weigh In record (no journal entry) for 04 February 2021
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83.1 kg
Lost so far: 2.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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247 kcal
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Fat: 12.88g | Prot: 27.89g | Carbs: 4.08g.
Breakfast: Café com Leite Desnatado. Lunch: Extra Fígado Bovino, Omelete ou Ovos Mexidos com Vegetais. more...
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Losing 1.1 kg a Week
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vinha1973's Weight History
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