Weigh In record (no journal entry) for 04 February 2021
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1527 kcal
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Fat: 143.42g | Prot: 47.85g | Carbs: 11.88g.
Breakfast: California Gold Nutrition Масло МСТ, Globus Томаты Черри , Брест Литовск Сыр Российский. Lunch: Fito Forma Нежное Яблоко. Dinner: Excess Free Карамешки с Орешками, Santa Maria Кокосовое Молоко 18%, ВкусВилл Масло Сливочное Традиционное, Здоровая Ферма Шейка Свиная. more...
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Losing 3.5 kg a Week
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