Weigh In record (no journal entry) for 04 February 2021
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98.5 kg
Lost so far: 2.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2299 kcal
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Fat: 61.66g | Prot: 101.65g | Carbs: 309.18g.
Breakfast: Monoprix Houmous, Bjorg Pain Complet Avoine, HSN Essentials Isolat Protéines de Soja. Lunch: Sauce de Soja, Perl'Amande Purée d'amande Complète, Amora Moutarde Mi-Forte, Sojasun Yaourt , Riz Blanc (Long Grain), Carottes, Graines de Courge. Dinner: Artisans du Monde Chocolat Vegan Fondant Amandes, Banane, Saint Eloi Lingots Blancs. Snacks/Other: Jean Hervé Purée de Noix de Cajou, Paquito Figues Sèches. more...
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Losing 2.1 kg a Week
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