Weigh In record (no journal entry) for 04 February 2021
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92.6 kg
Lost so far: 7.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1087 kcal
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Fat: 47.95g | Prot: 65.22g | Carbs: 97.29g.
Breakfast: Киприно Масло Сливочное Крестьянское 72.5%, Ржаной Хлеб. Lunch: Курица (Кожа не Съедена), Ржаной Хлеб. Dinner: Молоко (Цельное Молоко), Рассольник с свининой и солеными огурцами. more...
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Losing 7 kg a Week
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Балашова А.С.'s Weight History
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