Weigh In record (no journal entry) for 02 November 2013
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71.8 kg
Lost so far: 11.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2013:
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1845 kcal
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Fat: 142.10g | Prot: 102.83g | Carbs: 26.96g.
Lunch: Tap Water, Milk (2% Lowfat with Added Vitamin A), Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds), Bacon (Cured, Pan-Fried, Cooked), Egg. Dinner: Mountain Dew Diet Mountain Dew (20 oz Bottle), Tap Water, ShopRite Bacon Ranch Dressing, Bacon (Cured, Pan-Fried, Cooked), Green Olives, Kraft Shredded Colby & Monterey Jack Cheese, Tomatoes, Fresh Express Spring Mix, BFC Inc mr porker pork rinds, IGA Real Mayonnaise, Armour Potted Meat, Ruth's Pimento Cheese, Land O' Frost Oven Roasted Turkey Breast, Johnsonville Original Bratwurst. Snacks/Other: Tap Water, Great Value Mixed Nuts. more...
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2029 kcal
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Exercise:
Resting - 6 hours and 20 minutes, Sleeping - 10 hours, Driving - 40 minutes, Desk Work - 7 hours. more...
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Losing 0.5 kg a Week
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ladysnowman's Weight History
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