Weigh In record (no journal entry) for 04 February 2021
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86 kg
Lost so far: 4.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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410 kcal
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Fat: 18.10g | Prot: 13.50g | Carbs: 45.50g.
Breakfast: Nespresso Café , Picard Mini Pain au Chocolat, U Mini Croissant . Lunch: Carrefour Pizza la Chorizo. more...
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Gaining 2.8 kg a Week
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