Weigh In record (no journal entry) for 04 February 2021
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70.1 kg
Lost so far: 8.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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727 kcal
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Fat: 39.26g | Prot: 55.28g | Carbs: 33.96g.
Breakfast: Äpple, Kaviar, Kokt Ägg, Arla Mild Lättyoghurt Vanilj, Kaffe. Lunch: Bacon, Kokt Ägg. Dinner: Arla Lättmjölk, Smör, Falu Råg Rut, Ugnsbakad eller Halstrad Lax. more...
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Losing 2.1 kg a Week
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ingrid.hasselgren's Weight History
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