Weigh In record (no journal entry) for 04 February 2021
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85.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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3465 kcal
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Fat: 90.14g | Prot: 225.66g | Carbs: 427.71g.
Breakfast: Knusperone Haferflocken Extrazart, Sweet Valley Heidelbeeren, Myprotein Impact Whey Protein, Sweet Valley Himbeeren, Snack Fun Nuss-Mix Chocolate. Lunch: Natur Aktiv Bio Frisches Rinderfaschiertes, Cucina Nobile Parmigiano Reggiano, Rote Paprika, Carloni Fusilli. Dinner: Ei. Snacks/Other: Banane, Kiwi, Haribo Goldbären, Myprotein Impact Whey Protein, DM Bio Corn Flakes Ungesüßt, Nestle Cini Minis, Myprotein Impact Whey Isolate, Brokkoli. more...
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Gaining 2.8 kg a Week
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