Weigh In record (no journal entry) for 04 February 2021
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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860 kcal
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Fat: 56.72g | Prot: 58.20g | Carbs: 34.42g.
Breakfast: Fresh Pork Sausage , Homemade-Style Spaghetti Sauce with Beef or Meat, General Foods Sugar Free French Vanilla Cafe. Lunch: Kroger Cooked Cocktail Shrimp. Dinner: Cooked Green String Beans (from Fresh), Light Mayonnaise , Cheddar Cheese . Snacks/Other: Eggland's Best Large Grade A Eggs. more...
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Losing 2.9 kg a Week
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mommyoftwokids's Weight History
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