Weigh In record (no journal entry) for 02 November 2013
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64 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2013:
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930 kcal
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Fat: 16.39g | Prot: 55.55g | Carbs: 143.38g.
Lunch: Atun en Agua, Cracker, Azúcar, Frutillas, Clara de Huevo. Dinner: Sopraval Pechuga de Pavo Cocida, Cracker, Té (Infusión), Vivo Avena Instantánea, Sopraval Pechuga de Pavo Cocida. Snacks/Other: Leche Condensada. more...
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1721 kcal
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Exercise:
Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Templance's Weight History
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