Weigh In record (no journal entry) for 04 February 2021
|
70.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1107 kcal
|
Fat: 43.38g | Prot: 48.18g | Carbs: 135.96g.
Lunch: Bennet Yogurt Magro 0,1, Lidl Formaggio alla Greca, Coop Arance Tarocco. Dinner: Le Conserve della Nonna Cotognata, Mogyi Semi di Girasole Tostati e Salati (Interi), Conad Piacersi Crackers Leggeri, Calvé Maionese, Olio Extra Vergine di Oliva, Zucca. Snacks/Other: Caffè Zuccherato, Mincidelice Bevanda Cappuccino. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kempolina's Weight History
|