Weigh In record (no journal entry) for 04 February 2021
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1717 kcal
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Fat: 51.23g | Prot: 110.86g | Carbs: 208.96g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Nestlé Fitness Cereali Integrali Cioccolato Fondente, Esselunga Latte Parzialmente Scremato. Lunch: Mandarino, Bresaola, Barilla Farfalle, Esselunga Lingue Rustiche. Dinner: Insalata Mista Verde, Pane Integrale, Levante Olio Extra Vergine di Oliva, Salame. Snacks/Other: Mila Skyr Lampone. more...
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Losing 0.7 kg a Week
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caronte78va's Weight History
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