Weigh In record (no journal entry) for 04 February 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1033 kcal
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Fat: 49.41g | Prot: 101.35g | Carbs: 43.12g.
Breakfast: Yeşil Zeytin, Sütaş Ayran, Yumurta. Lunch: Sütaş Ayran, Tavuk But, Patates Oturtma. Dinner: Ev Yapımı Yoğurt, Salatalık, Tavuk But. Snacks/Other: Çerezya Antep Karası. more...
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Losing 2.1 kg a Week
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sahinsen's Weight History
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