Weigh In record (no journal entry) for 04 February 2021
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44.2 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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527 kcal
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Fat: 10.02g | Prot: 45.65g | Carbs: 56.04g.
Breakfast: Selex Frollini Biologici ai Cereali, Caffè (dalla Moca), Bianchi Zucca Cotta a Vapore, Ecor Fiocchi di Segale Integrale, Sojasun Bifidus Bianco. Lunch: Petto di Tacchino, Bonduelle Cannellini al Vapore, Bonduelle Insalata Armonia. Dinner: Albume d'uovo, Pomodori, Carrefour Cuori di Lattuga. Snacks/Other: Mandorle, Arance, Finocchio Crudo. more...
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Gaining 2.1 kg a Week
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