Weigh In record (no journal entry) for 04 February 2021
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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238 kcal
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Fat: 6.50g | Prot: 17.25g | Carbs: 31.02g.
Lunch: Takis Chilli Stokkies, Eskort Cheese Griller. Snacks/Other: Bonaqua Pump Lemon Flavoured Drink, Tap Water. more...
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Losing 4.2 kg a Week
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xtina.oost's Weight History
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