Weigh In record (no journal entry) for 02 November 2013
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70.3 kg
Lost so far: 6.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2013:
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586 kcal
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Fat: 41.83g | Prot: 31.10g | Carbs: 21.60g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Coffee, Egg, Bacon. Lunch: Blue Diamond Whole Natural Almonds, Ready Pac Bistro Santa Fe Style Salad. more...
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Gaining 1.6 kg a Week
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Claire Herstein's Weight History
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