JoJoCheng's Journal, 02 Feb 21

Weigh In record (no journal entry) for 02 February 2021
53.9 kg Lost so far: 26.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:
1113 kcal Fat: 40.64g | Prot: 119.12g | Carbs: 75.97g.   Lunch: 红棗, 枸杞, 番茄, 甜椒, 小黃瓜, 红棗, 燕麥, 枸杞, 波蛋, 番茄, 甜椒, 小黃瓜, 煮熟的三文魚. Dinner: 核桃, 安博格 藍乾酪, 杏仁, 蝦仁, 菠菜, 波蛋, 蝦仁, 菠菜. Snacks/Other: 蘋果醋, 檸檬汁, 綠茶, 美白產品. more...
1551 kcal Exercise: Grocery Shopping - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
steady weight

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JoJoCheng's Weight History


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