Weigh In record (no journal entry) for 03 February 2021
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71.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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929 kcal
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Fat: 34.33g | Prot: 77.32g | Carbs: 74.20g.
Breakfast: Colun Queso Crema Tomate Orégano, Iansa Stevia Cero K, Tea (Brewed), Ideal Pan Molde Blanco. Lunch: Lider Palta Hass, Jumbo Carne Molida Vacuno 5% Grasa, Carrots, Onions, Minuto Verde Cebolla Picada, Lider Tomate. Snacks/Other: Red Bull Red Bull Sugarfree, Costa Cereal Bar Frutas + Yoghurt. more...
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Losing 1.1 kg a Week
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DanielGB's Weight History
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