Weigh In record (no journal entry) for 04 February 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1236 kcal
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Fat: 75.54g | Prot: 86.43g | Carbs: 50.53g.
Lunch: 小魚乾, 宗家府 泡菜, 水煮蛋, 杏鲍菇, 頂呱呱 美式半雞. more...
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Losing 1.4 kg a Week
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