Weigh In record (no journal entry) for 04 February 2021
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79.6 kg
Lost so far: 8.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2503 kcal
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Fat: 98.37g | Prot: 158.79g | Carbs: 236.37g.
Breakfast: 蛋餅, 米漿, 蛋餅, 蛋餅. Lunch: 新東陽 豬肉鬆, 全家 台式芋頭鹹粥 (500g). Dinner: 貢丸湯, 麵線. Snacks/Other: 艾多美 蜂蜜飲. more...
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Losing 0.7 kg a Week
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kiki0931340025's Weight History
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