Weigh In record (no journal entry) for 04 February 2021
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67.2 kg
Lost so far: 7.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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604 kcal
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Fat: 43.36g | Prot: 32.97g | Carbs: 18.67g.
Breakfast: Hellmann's 美乃滋, 無籽葡萄, 咖啡, Kraft 起司片, 萬歲牌 無調味核桃, 煎雞蛋卷或炒雞蛋, 草莓, 歐嬤 德式蛋白質麵包. more...
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Losing 3.5 kg a Week
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lorrakky's Weight History
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