Weigh In record (no journal entry) for 04 February 2021
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53.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1109 kcal
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Fat: 27.51g | Prot: 52.06g | Carbs: 131.78g.
Breakfast: 橘平屋 特撰燒海苔, 雞蛋（整個）, 統一 木瓜牛乳. Dinner: 手信坊 土城桐花綠豆糕, 梨, 迷客夏 手炒黑糖鮮奶, 潤餅. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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